Welcome to Sweatlife The Festival schedule builder.
To begin building your schedule please follow the below instructions:
Download the Sweatlife App on Iphone or Android. (search Sweatlife in the App Store)
Check out all of the festival offerings in the schedule below or on the app
When you see a class you want to attend, click the check box to confirm attendance (to review your schedule at any time click on your profile icon on the top right of the browser and click My Sched)
Repeat step 2 until you have built your perfect schedule
You’re all done, don’t worry you can log back in at any time to amend your schedule (make sure you save your password)
Please note: there will be an opportunity to put your name down on the waitlist for classes on the day.
Limited Capacityfull Adding this to your schedule will put you on the waitlist.
Flexibility. Strength. Speed. Endurance. Which of these is your weakest link? Whatever it is, that is what's holding you back. Running a four minute mile won't help you lift a heavy box when you're moving house. King pigeon pose won't help you sprint for a bus. Perpetua will help you to identify and address the chinks in your armour so that you're as prepared as you can possibly be for life. Shift your focus from the things you're already good at and challenge yourself to live outside of your comfort zone. It's where you stand the best chance to grow.
Fundamentals: You can never be too good at the basics. Not just for beginners, these are principles of movement that are reviewed and revisited often regardless of experience or level.
